Yoga unites people from all corners of the globe and enriches lives in myriad ways, with profound benefits for individuals and societies. This year’s International Yoga Day focuses on yoga’s transformative power to enhance individuals’ well-being and contribute to a healthier society.
Indian Heritage Centre UK is organising the International Yoga Day on the 22nd of June 2024 at Llanishen High School, Cardiff. Guided yoga session will be at 11 am -12 pm. After the yoga session, there will be 30 minutes break. The day will conclude with a cultural programme.
It is a free event. Please bring a yoga mat and a water bottle. Please use the below link to register: